Daily facts and hacks

Tips to make Water Healthier option rather than Cruel

Water 2/3 body is made up of water. So, for the proper functioning of the organs, adequate water is essential. Functions of body fluid:- Transport (of body fluid) Oxygen and nutrients are distributed throughout the body, and waste material is eliminated from the body. Temperature regulation Blood circulation to the skin and sweating increase heat …

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7 Types of food for hair growth that you should add in diet

Most people struggle with keeping their hair strong and healthy, especially as they grow older. While hair care products my work for you, the most effective of all the methods is eating right. Here are 7 types of food for hair growth to add to your diet. 1. Avocados Avocados are extremely rich in antioxidants …

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