Fruit cup

Ingredients:

  • Pomegranate syrup: 1 ½ tea spoon
  • Orange squash: 1 ½ tea spoon
  • Lemon squash: 1 ½ tea spoon
  • (orange, pine-apple) Chocked fruits: 2 tbspoon
  • Soda: ¼ bottle
  • Lemonade: ¼ bottle

Method:

Mix all the ingredients and pour into glass and serve cold.

Note:

  • When there is no lemon squash, use lemon juice
  • Lemon slices for decoration, crush slice and serve.

Or

Ingredients:

  • Yogurt: 60gm
  • Banana: 15gm
  • Apples: 15gm
  • Pineapple: 15gm
  • Pomegranate: 15gm
  • Chickoos: 15gm
  • Honey: 5ml

Method:

  • Blend all the ingredients in a mixer
  • Serve chilled in a cocktail glass

Nutrients:

  • Calories: 106.7 Kcal
  • Protein: 2.5gm
  • Fat: 2.7gm
  • Minerals: 1.0gm
  • Fibre: 1.5gm
  • Carbohydrates: 18.3gm