In general, fruit juice is not healthier than whole fruit. Even if the juice is freshly squeezed on the spot, drinking the juice is less healthy than eating the fruit whole. You may be tempted into thinking that since fruit juice comes straight from the fruit, it must be nutritionally equivalent. But such thinking is …
Beetroot juice acts as a great purifier. Some more important benefits of beetroot juice are: prevents signs of aging prevents dementia moisturizes dry skin control diabetes improves vision lower blood pressure boosts energy fights inflammations improves digestion supply body with high nutrition levels hydrates the body detoxifies body reduces arthritis pain increase muscle power prevents …