Foods that flush mucus from your body are
Ginger,
Lemon,
Onion,
Apple,
Pineapple,
Seeded melon,
Leafy green,
Mangoes,
Walnuts,
Broccoli,
Garlic.
Foods that create mucus are:
Butter,
Fried foods,
Gluten,
Dairy products,
Fast foods,
Sugars.
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