Daily facts and hacks

Diet for cancer patients

Plant based foods are healthy because they give nutrients such as vitamins, minerals, antioxidants, phytochemicals, and fiber. Eat daily 5-9 servings of vegetables and fruits. In this include fruits like grapes, oranges, apples, berries, especially blue berry, kiwi, avocado, has lots of antioxidants. Dark green vegetables like spinach, mustard leaves, spring onions, peas, broccoli, capsicum, …

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Soda Factuality

Origin: – Joseph Priestly (a European man) tried to infuse water with carbon dioxide and created the first ever carbonated beverage called Soda. During 19th and 20th century, sodas were marketed as cure-alls for impotence, stomach pain, scurvy, alcoholism, opium addictions, nervousness, hypertension, and more. People who worked at soda foundations were called – soda …

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When, How much and Which utensil you should drink water?

When Whenever you feel thirsty, drink water. When you just wake up in morning, drink water. Consume water:- 30-40 mins gap before meal and 1-1.5 hours gap after meal. How much? How much water a person needs in a day depends on many factors like individuals body type with physical activity and climate. Our body …

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