Some simple life facts that are really superb and you should know.
Have you ever thought to make water a best friend? TRY IT ONCE, Drink at least 2 litres (8 glasses) of water a day Of all the things that you do throughout the day, hydration is one of the most important. Our bodies are made up of about 60% water and literally can’t function without …
can ease hiccups treats asthma aids in digestion ensures oral hygiene prevents from depression and memory loss strengthens the liver aids in weight loss treats nausea and headache prevents cancer alleviates allergies and hay fever good for your skin health protects against radiation-induced DNA damage improves sterility
Fights cold and flu Aids in relieving sore throats Help kills intestinal overgrowth of bacteria Improve skin conditions Relief for insect bites Support oral health Help fight inflammation Reduce risk of heart attacks and strokes Help to energise and rejuvenate body Aids in digestion Antioxidant Help soothe stomach muscles.
Methi can be classified by its distinct aroma and spell-binding flavor. It is the one of the oldest cultivated medicinal plants that offer a myriad of health benefits, including managing blood sugar levels. Fiber present in methi forms a thick-gel like layer in the intestine, making it difficult for absorption of sugar, hence managing high …
After spending hours exercising, it is crucial to fuel your muscles with right nutrition. A healthy post-workout meal helps prevent fatigue and allows your body to recover. Drink water After excercising, it is important to make up for the loss of fluids. Drink adequate amount of water post-workout as well as throughout the day. Prioritise …
