HDL cholesterol | LDL cholesterol |
Healthy | Unhealthy |
Build and maintain cell membranes | Can clog arteries |
Necessary to absorb fat and vitamins A,D,E, and K | Can lead to a coronary heart disease |
Insulates nerve fires | Can lead to heart attack |
Aids in the production of adrenal gland hormones | Can lead to a stroke |
Aids in the production of sex hormones | Can ultimately lead to death |

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