Things to do when you feel Sad

Have a big old cry

What happens if I cry with my contact lenses in?

Move through it

Vacation Workouts: Staying Healthy While Traveling

Go outside

11 reasons to go outside - Hannah Outside (now inside)

Accept what you’re feeling

Side View Portrait Of A Woman Drinking Coffee Looking Through.. Stock  Photo, Picture And Royalty Free Image. Image 90069674.

Journal and write down your thoughts

Feeling anxious? Write down your thoughts to release stress during the  pandemic - Times of India


Learn to Meditate in 6 Easy Steps

Speak to a trusted friend

You Need a Best Friend of a Different Gender | by Megan Boley | Love and  Other Things | Medium

Find someone to give you a really big hug

The Amazing Health Benefits Of Hugging — A Gentle, Magical Medicine! | by  Judy Molinaro | Vunela