Did you know

Some simple life facts that are really superb and you should know.

Food and Mucus

Foods that flush mucus from your body are Ginger, Lemon, Onion, Apple, Pineapple, Seeded melon, Leafy green, Mangoes, Walnuts, Broccoli, Garlic. Foods that create mucus are: Butter, Fried foods, Gluten, Dairy products, Fast foods, Sugars. realme NARZO 70 Pro 5G (Glass Green, 8GB RAM,128GB Storage) Dimensity 7050 5G Chipset | Horizon Glass Design | Segment …

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Beetroot Juice

Beetroot juice acts as a great purifier. Some more important benefits of beetroot juice are: prevents signs of aging prevents dementia moisturizes dry skin control diabetes improves vision lower blood pressure boosts energy fights inflammations improves digestion supply body with high nutrition levels hydrates the body detoxifies body reduces arthritis pain increase muscle power prevents …

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Mustard Oil

Benefits of mustard oil: For Babies and Kids Relieves cold and congestion treats rashes and infection promotes hair growth aids digestion good for massage warms body moisturizes skin anti-bacterial anti-fungal natural insect repellent For Adults balances cholesterol levels relieves arthritis and rheumatic pains relieves headache and body pains reduces dandruff Massaging the feet with lukewarm …

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An Egg

An egg contains every vitamin, except vitamin C. Egg have the highest quality protein at the lowest cost. Oneplus Nord CE4 (Dark Chrome, 8GB RAM, 256GB Storage) 4.3 out of 5 stars(2771) ₹26,999.00 (as of July 19, 2024 08:58 GMT +00:00 – More infoProduct prices and availability are accurate as of the date/time indicated and …

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Hot Chocolate

Drinking hot chocolate can help you: Think better, Improves blood flow, Helps quell your cough, PMS relief, Help lower blood pressure, and Improve heart health. realme NARZO 70 Pro 5G (Glass Gold, 8GB RAM,128GB Storage) Dimensity 7050 5G Chipset | Horizon Glass Design | Segment 1st Flagship Sony IMX890 OIS Camera 4.1 out of 5 …

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The Color Yellow

Being surrounded by the color yellow helps you stay focused. Yellow color decreases the production of melatonin, a hormone which makes you sleepy. Oneplus Nord CE4 (Celadon Marble, 8GB RAM, 128Gb Storage) 4.3 out of 5 stars(2771) ₹24,999.00 (as of July 19, 2024 08:58 GMT +00:00 – More infoProduct prices and availability are accurate as …

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Habits that drain your Energy

 Regularly Over thinking Inconsistent sleeping patterns Hanging around with negative people Not exercising Sedentary lifestyle Holding onto anger and resentment Having a poor diet  not drinking enough water Holding on to the past Using social media 24/7 Resisting change and growth Worrying about insignificant Using fear as an excuse Complaining Sitting still for too long …

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